Capturing HTTP traffic without admin access

I have been used to using the Postman Chrome app with interceptor to capture web traffic. I’m trying to convert to using the native app which no longer has interceptor, but uses a proxy. I do not have admin access on my workstation. When I activated the proxy, it asked me for UAC for windows firewall rules. I just said “no” since I can’t do that. I can’t adjust my proxy settings on my network connection without admin access either. How can I use this feature without being an admin?

I don’t think you can. There’s work going on to have interceptor for native app. There’s no date yet since we are still experimenting stability, performance and other stuff as PoC.