Dealing with lots of tabs

If I have too many tabs open, they won’t all fit on screen and it’s hard to tell which tabs are open. I can still navigate to tabs that don’t fit on the tab bar with keyboard shortcuts, but this is cumbersome. Is there a way to show a list of open tabs, or scroll the tab bar to get the current tab into focus?

Example of too many tabs - I have 20 tabs open but only 9 are showing on the tab bar: